Sausage and Pepperoni Layered Pizza Bake

Sausage and Pepperoni Layered Pizza Bake can really help when you’re craving pizza but don’t want lots of carbs! The recipe has options for a low-carb pizza bake made with low-carb tortillas for the base or a Keto version made with Parmesan Folios Cheese Wraps for the base, and both are delicious!

PIN the Pizza Bake recipe to make it later!

This Sausage and Pepperoni Layered Pizza Bake is just the kind of low-carb comfort food people want in January! And depending on the ingredients you choose, this pizza bake recipe can be low-carb or Keto. And it can also be adapted to be South Beach Diet friendly or meatless, if that’s how you roll.

The pizza bake recipe started out as an idea to try layering Folios Cheese Wraps into a baking dish with pizza ingredients. When I tried that with Kara we loved the pizza flavors, but Kara thought the original Keto version was a bit greasy. So we also tested a low-carb version that layered the pizza ingredients with Mission Carb Balance Low-Carb Tortillas (affiliate link).

Kara’s family loved the low-carb version. And once we switched to reduced-fat pepperoni, we both loved the Keto version made with cheese wraps. So we decided to post the pizza bake recipe and give people a choice on the ingredient to use as the base. However you end up making it at your house, I hope you enjoy having this new option to help with those pizza cravings!

What ingredients do you need for this recipe?

(This is only a list of ingredients; please scroll down for complete printable recipe. Or if you use the JUMP TO RECIPE link at the top of the page, it will take you directly to the complete recipe with ingredient amounts.)

What is a Pizza Bake?

Pizza Bake in the title of this recipe refers to a low-carb layered casserole with pizza flavors.

How did we keep the pizza bake recipe low in carbs?

There were a few choices that made this low in carbs. I used turkey Italian Sausage for the sausage and we used Hormel 25% Less Fat Pepperoni for the pepperoni. (This is especially beneficial for the Keto version where there is plenty of fat and nothing to absorb it.) For both those ingredients I was careful to choose one that was low in carbs. And we used Rao’s Pizza Sauce which only has 12 carbs in the whole bottle! (Just for the record, none of these companies have paid me to promote their products.)

How low in carbs is the Pizza Bake?

What other pizza bake variations could you make?

There are definitely other variations of this recipe you could come up with to fit your eating preferences. You could use turkey pepperoni and low-carb mozzarella to make a version for fans of the original South Beach Diet. Or choose vegetarian pizza toppings to make it a meatless dish! And if you make the version with Folios this recipe is also gluten-free.

The photo at the top of this post is the low-carb Pizza Bake recipe. This is the Keto version, which definitely has more fat as you can see. I loved this though and have made it a couple more times since we worked on the recipe! The process shots below are of the Keto version.

How to make Sausage and Pepperoni Layered Pizza Bake:

(This is only a summary of the steps for the recipe; please scroll down for complete printable recipe. Or if you use the JUMP TO RECIPE link at the top of the page, it will take you directly to the complete recipe.)

Make it a Low-Carb Meal:

I think this Layered Pizza Bake recipe could be a complete dinner. But add one of these low-carb salads if you want a more substantial meal.

Want More Ideas for Low-Carb Pizza?

If you want more options for low-carb food with pizza flavors, check out my HUGE round up of Amazing Low-Carb Pizza Recipes!

,”datePublished”:”2020-01-01″,”recipeYield”:8,”description”:”You can adapt this Sausage and Pepperoni Layered Pizza Bake to work for low-carb or Keto diets, or even for the original South Beach Diet, enjoy!”,”image”:[“https://kalynskitchen.com/wp-content/uploads/2019/12/650-Sausage-pepperoni-low-carb-layered-pizza-bake-480×480.jpg”,”https://kalynskitchen.com/wp-content/uploads/2019/12/650-Sausage-pepperoni-low-carb-layered-pizza-bake-480×360.jpg”,”https://kalynskitchen.com/wp-content/uploads/2019/12/650-Sausage-pepperoni-low-carb-layered-pizza-bake.jpg”,”https://kalynskitchen.com/wp-content/uploads/2019/12/650-Sausage-pepperoni-low-carb-layered-pizza-bake-480×270.jpg”],”recipeCategory”:”Casseroles”,”prepTime”:”PT20M”,”cookTime”:”PT20M”,”performTime”:”PT20M”,”totalTime”:”PT40M”,”recipeIngredient”:[“2 tsp. olive oil”,”1 19.5 oz. pkg. turkey Italian sausage”,”1 13 oz. jar Rao’s Pizza Sauce (see notes)”,”5 Folios Parmesan Cheese Wraps (see notes)”,”2 cups grated Mozzarella Cheese”,”42 slices Hormel 25% reduced fat pepperoni”,”1 tsp. dried oregano, divided”],”recipeInstructions”:[{“@type”:”HowToStep”,”text”:”Heat the oven to 425F/220C. Spray a 9″ X 13″ baking dish with olive oil or non-stick spray. (I used a metal baking dish but I’m sure glass or ceramic will work.)”,”position”:1,”name”:”Heat the oven to 425F/220C. Spray a 9″…”,”url”:”https://kalynskitchen.com/sausage-and-pepperoni-layered-pizza-bake-low-carb-or-keto/#mv_create_308_1″},{“@type”:”HowToStep”,”text”:”Heat olive oil in a non-stick frying pan and cook the Italian Sausage until it’s nicely browned. (I use a potato masher (affiliate link) to break it apart.”,”position”:2,”name”:”Heat olive oil in a non-stick frying pan…”,”url”:”https://kalynskitchen.com/sausage-and-pepperoni-layered-pizza-bake-low-carb-or-keto/#mv_create_308_2″},{“@type”:”HowToStep”,”text”:”Add the Rao’s Pizza Sauce (affiliate link) or any low-sugar pizza sauce and simmer about 5 minutes, until the sauce has slightly thickened and sausage is flavored with the sauce.”,”position”:3,”name”:”Add the Rao’s Pizza Sauce (affiliate link) or…”,”url”:”https://kalynskitchen.com/sausage-and-pepperoni-layered-pizza-bake-low-carb-or-keto/#mv_create_308_3″},{“@type”:”HowToStep”,”text”:”Cut 5 Folios Cheese Wraps (or 7 Mission Carb Balance Low-Carb Tortillas – affiliate link) in half, and then arrange with straight side along the edge of the baking dish and one cut piece covering the middle, as shown. (If your baking dish isn’t close to the size I used, you’ll need more Folios or low-carb tortillas to make each layer.)”,”position”:4,”name”:”Cut 5 Folios Cheese Wraps (or 7 Mission…”,”url”:”https://kalynskitchen.com/sausage-and-pepperoni-layered-pizza-bake-low-carb-or-keto/#mv_create_308_4″},{“@type”:”HowToStep”,”text”:”Then spread half the sausage/sauce mixture over the Folios (or tortillas).”,”position”:5,”name”:”Then spread half the sausage/sauce mixture over the…”,”url”:”https://kalynskitchen.com/sausage-and-pepperoni-layered-pizza-bake-low-carb-or-keto/#mv_create_308_5″},{“@type”:”HowToStep”,”text”:”Top that with 1 cup grated Mozzarella cheese. (We used full-fat mozzarella, but take your choice on that.)”,”position”:6,”name”:”Top that with 1 cup grated Mozzarella cheese….”,”url”:”https://kalynskitchen.com/sausage-and-pepperoni-layered-pizza-bake-low-carb-or-keto/#mv_create_308_6″},{“@type”:”HowToStep”,”text”:”Top the cheese with 21 pieces of pepperoni and a generous pinch of dried Greek Oregano (affiliate link).”,”position”:7,”name”:”Top the cheese with 21 pieces of pepperoni…”,”url”:”https://kalynskitchen.com/sausage-and-pepperoni-layered-pizza-bake-low-carb-or-keto/#mv_create_308_7″},{“@type”:”HowToStep”,”text”:”Then make another layer of Folios (or low-carb tortillas), sausage/sauce mixture, cheese, pepperoni, and Greek Oregano.”,”position”:8,”name”:”Then make another layer of Folios (or low-carb…”,”url”:”https://kalynskitchen.com/sausage-and-pepperoni-layered-pizza-bake-low-carb-or-keto/#mv_create_308_8″},{“@type”:”HowToStep”,”text”:”Bake about 20 minutes, or until cheese is melted and the Pizza Bake is bubbling hot and nicely browned. (I would start checking after 15 minutes.)”,”position”:9,”name”:”Bake about 20 minutes, or until cheese is…”,”url”:”https://kalynskitchen.com/sausage-and-pepperoni-layered-pizza-bake-low-carb-or-keto/#mv_create_308_9″},{“@type”:”HowToStep”,”text”:”Serve the Pizza Bake hot and enjoy!”,”position”:10,”name”:”Serve the Pizza Bake hot and enjoy!”,”url”:”https://kalynskitchen.com/sausage-and-pepperoni-layered-pizza-bake-low-carb-or-keto/#mv_create_308_10″}],”keywords”:”Pizza Bake”,”suitableForDiet”:”GlutenFreeDiet”,”nutrition”:{“@type”:”NutritionInformation”,”calories”:”368 calories”,”carbohydrateContent”:”2.8 grams carbohydrates”,”cholesterolContent”:”114 milligrams cholesterol”,”fatContent”:”25.3 grams fat”,”fiberContent”:”.1 grams fiber”,”proteinContent”:”31.5 grams protein”,”saturatedFatContent”:”9.8 grams saturated fat”,”servingSize”:”1″,”sodiumContent”:”981 milligrams sodium”,”sugarContent”:”1.8 grams sugar”,”unsaturatedFatContent”:”7.2 grams unsaturated 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is the first review I have ever posted, but after trying this recipe tonight I felt I had to :). u00a0 This is without a doubt the best recipe I have made since I started my u00a0low carb diet u00a0 This is a game changer for me. u00a0So delicious. u00a0 Thank you so much! u00a0″,”name”:”You will NOT regret making this!”},{“@type”:”Review”,”author”:{“@type”:”Person”,”name”:”Anonymous”},”datePublished”:”2021-03-02T03:27:21+00:00″,”reviewRating”:{“@type”:”Rating”,”ratingValue”:”4.0″,”bestRating”:”5″,”worstRating”:”1″}},{“@type”:”Review”,”author”:{“@type”:”Person”,”name”:”Anonymous”},”datePublished”:”2021-02-26T00:58:54+00:00″,”reviewRating”:{“@type”:”Rating”,”ratingValue”:”4.0″,”bestRating”:”5″,”worstRating”:”1″}},{“@type”:”Review”,”author”:{“@type”:”Person”,”name”:”Debra Hulsebusch”},”datePublished”:”2021-02-25T21:29:25+00:00″,”reviewRating”:{“@type”:”Rating”,”ratingValue”:”5.0″,”bestRating”:”5″,”worstRating”:”1″},”reviewBody”:”Delicious!! my new go to recipe for pizza”,”name”:”Crustless Layered Pizza”},{“@type”:”Review”,”author”:{“@type”:”Person”,”name”:”Anonymous”},”datePublished”:”2021-01-29T03:16:10+00:00″,”reviewRating”:{“@type”:”Rating”,”ratingValue”:”4.0″,”bestRating”:”5″,”worstRating”:”1″}},{“@type”:”Review”,”author”:{“@type”:”Person”,”name”:”Anonymous”},”datePublished”:”2021-01-24T16:31:43+00:00″,”reviewRating”:{“@type”:”Rating”,”ratingValue”:”4.0″,”bestRating”:”5″,”worstRating”:”1″}},{“@type”:”Review”,”author”:{“@type”:”Person”,”name”:”Anonymous”},”datePublished”:”2021-01-12T19:30:38+00:00″,”reviewRating”:{“@type”:”Rating”,”ratingValue”:”4.0″,”bestRating”:”5″,”worstRating”:”1″}},{“@type”:”Review”,”author”:{“@type”:”Person”,”name”:”Anonymous”},”datePublished”:”2020-12-31T18:25:03+00:00″,”reviewRating”:{“@type”:”Rating”,”ratingValue”:”4.0″,”bestRating”:”5″,”worstRating”:”1″}},{“@type”:”Review”,”author”:{“@type”:”Person”,”name”:”Anonymous”},”datePublished”:”2020-12-30T19:05:53+00:00″,”reviewRating”:{“@type”:”Rating”,”ratingValue”:”4.0″,”bestRating”:”5″,”worstRating”:”1″}},{“@type”:”Review”,”author”:{“@type”:”Person”,”name”:”Anonymous”},”datePublished”:”2020-12-27T19:23:02+00:00″,”reviewRating”:{“@type”:”Rating”,”ratingValue”:”4.0″,”bestRating”:”5″,”worstRating”:”1″}},{“@type”:”Review”,”author”:{“@type”:”Person”,”name”:”Anonymous”},”datePublished”:”2020-11-13T21:48:54+00:00″,”reviewRating”:{“@type”:”Rating”,”ratingValue”:”5.0″,”bestRating”:”5″,”worstRating”:”1″}},{“@type”:”Review”,”author”:{“@type”:”Person”,”name”:”Anonymous”},”datePublished”:”2020-10-23T17:12:52+00:00″,”reviewRating”:{“@type”:”Rating”,”ratingValue”:”4.0″,”bestRating”:”5″,”worstRating”:”1″}},{“@type”:”Review”,”author”:{“@type”:”Person”,”name”:”Anonymous”},”datePublished”:”2020-10-02T07:03:04+00:00″,”reviewRating”:{“@type”:”Rating”,”ratingValue”:”4.0″,”bestRating”:”5″,”worstRating”:”1″}},{“@type”:”Review”,”author”:{“@type”:”Person”,”name”:”Anonymous”},”datePublished”:”2020-09-22T01:30:41+00:00″,”reviewRating”:{“@type”:”Rating”,”ratingValue”:”4.0″,”bestRating”:”5″,”worstRating”:”1″}},{“@type”:”Review”,”author”:{“@type”:”Person”,”name”:”Anonymous”},”datePublished”:”2020-09-04T17:28:09+00:00″,”reviewRating”:{“@type”:”Rating”,”ratingValue”:”5.0″,”bestRating”:”5″,”worstRating”:”1″}},{“@type”:”Review”,”author”:{“@type”:”Person”,”name”:”Anonymous”},”datePublished”:”2020-08-11T20:14:20+00:00″,”reviewRating”:{“@type”:”Rating”,”ratingValue”:”4.0″,”bestRating”:”5″,”worstRating”:”1″}},{“@type”:”Review”,”author”:{“@type”:”Person”,”name”:”Anonymous”},”datePublished”:”2020-08-11T20:14:20+00:00″,”reviewRating”:{“@type”:”Rating”,”ratingValue”:”4.0″,”bestRating”:”5″,”worstRating”:”1″}},{“@type”:”Review”,”author”:{“@type”:”Person”,”name”:”Anonymous”},”datePublished”:”2020-08-08T20:21:48+00:00″,”reviewRating”:{“@type”:”Rating”,”ratingValue”:”5.0″,”bestRating”:”5″,”worstRating”:”1″}},{“@type”:”Review”,”author”:{“@type”:”Person”,”name”:”Anonymous”},”datePublished”:”2020-08-07T00:53:13+00:00″,”reviewRating”:{“@type”:”Rating”,”ratingValue”:”5.0″,”bestRating”:”5″,”worstRating”:”1″}},{“@type”:”Review”,”author”:{“@type”:”Person”,”name”:”Anonymous”},”datePublished”:”2020-07-21T16:36:31+00:00″,”reviewRating”:{“@type”:”Rating”,”ratingValue”:”4.0″,”bestRating”:”5″,”worstRating”:”1″}},{“@type”:”Review”,”author”:{“@type”:”Person”,”name”:”sam”},”datePublished”:”2020-07-14T15:10:42+00:00″,”reviewRating”:{“@type”:”Rating”,”ratingValue”:”5.0″,”bestRating”:”5″,”worstRating”:”1″},”reviewBody”:”This is definitely on our dinner 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was amazingly good. My family lived it!”,”name”:”Sausage Pepperoni Pizza”},{“@type”:”Review”,”author”:{“@type”:”Person”,”name”:”Anonymous”},”datePublished”:”2020-01-06T03:36:45+00:00″,”reviewRating”:{“@type”:”Rating”,”ratingValue”:”5.0″,”bestRating”:”5″,”worstRating”:”1″}},{“@type”:”Review”,”author”:{“@type”:”Person”,”name”:”Valerie Ostler”},”datePublished”:”2020-01-06T03:33:34+00:00″,”reviewRating”:{“@type”:”Rating”,”ratingValue”:”5.0″,”bestRating”:”5″,”worstRating”:”1″},”reviewBody”:”Delicious Low Carb Recipe that kids even like! It is easy to make too.u00a0″,”name”:”Meat lovers Low Carb delight!”}],”url”:”https://kalynskitchen.com/sausage-and-pepperoni-layered-pizza-bake-low-carb-or-keto/”}