Christina Applegate Shares the MS Symptoms That Landed Her in the Hospital 30+ Times
Christina Applegate has been candid about her struggles with multiple sclerosis (MS). But in a recent episode of her podcast MesSy, she revealed one of the most…
Women in Perimenopause Are Experiencing Extreme Anxiety—These Reddit Threads Explain Why
When people think of perimenopause, they often picture hot flashes, mood swings or irregular periods. But for many women, one of the most disruptive and least talked…
Doctors Said It Was Just Stress, but My V-Tach Symptoms Could Have Killed Me
When I was 38 years old, I was working as an accounting consultant and in good health—or so I thought. But in October 2020, I started feeling…
Is Botox Covered by Insurance? My Experience With Masseter Botox for Teeth Grinding
For years, I struggled with teeth grinding and jaw clenching. Whether I was stressed, focused at my computer or even sleeping, I’d catch myself clenching my jaw…
Mia Hamm Opens up About Her Brother’s Death and Helping Bone Marrow Patients (EXCLUSIVE)
While many recognize Mia Hamm as a legendary soccer player and two-time Olympic gold medalist, she has also become a dedicated advocate for those affected by graft…
How to Improve Your Cognitive Function Naturally—No Pricy Supplements Required
A little forgetfulness or trouble focusing is normal as we age, but that doesn’t mean you have to live with these bothersome memory blips. Research shows that…
‘Berberine Helped Me Fight Insulin Resistance’: One Woman Shares Her Inspiring Journey
Finishing a virtual meeting, Lori Alterman closed her laptop and set her phone alarm to chime in 20 minutes as she settled into her chair. Hoping to…
The Surprising Reason You Can’t Sleep at Night + Easy Ways to Snooze Soundly
By now, you likely know about the countless physical and psychological health benefits of sleep, from boosting brainpower and improving immunity to easing stress. And you’re not…
10 Keto Valentine’s Day Dinners
Valentine’s Day is coming, and here are 10 Keto Valentine’s Day Dinners that are delicious and easy to get on the table. These menus for Valentine’s Day…
Salmon with Brussels Sprouts Sheet Pan Meal
Salmon with Brussels Sprouts Sheet Pan Meal is definitely a winner whenever you want a special meal that’s not too much fuss! If you’re not a Brussels…