Hollywood icon has used the same 12-minute workout routine since the 1960s
Helen Mirren, 80, remains a glowing testament to the power of consistency — and not just in her acting. The celebrated Oscar-winning actress recently revealed that she…
Finding Hope in Despair
Famous author and theologian C.S. Lewis once said, “Mental pain is less dramatic than physical pain, but it is more common and also more hard to bear….
Breaking Free From the Chains
After World War I, Second Lieutenant Bill Wilson failed to graduate from law school because he was too drunk to pick up his diploma. Years later a…
The Power of Love
Laci* grew up in a quaint farming community in Wichita Falls, Kansas. Her father’s transfer to Beaumont, Texas in the middle of the school year faced her…
Even One Alcoholic Drink Effects Brain Mitochondria
If you want to keep your brain working well as you age, a new study makes the case to eliminate alcohol consumption altogether. This recent study found…
The Food That Naturally Lowers Cholesterol
Cholesterol, a waxy substance found in every cell of our body, plays a crucial role in various bodily functions. However, an imbalance in cholesterol levels can lead…
Hope and Healing in McAllen TX
South of Houston at the southernmost tip of Texas lies a busy border town called McAllen. It’s an agricultural hub bustling year-round in its warm, gulf climate….
Popular Holiday Spices Reduce Cancerous Tumors
Two popular holiday spices appear to be excellent at reducing the size of cancerous tumors. Rosemary and thyme are among those herbs and spices (like basil, mint,…
Having Pets May Slow Dementia Onset
If you’re looking for a reason to get a pet, here’s an interesting one. According to a study from the University of Michigan, having a pet may…
Is Bottled Water Better than Tap Water?
In almost every home in America, fresh drinking water can be obtained straight from the tap, almost for free. Yet Americans drink over $15 billion dollars’ worth…