Paul Garcia

Flourless Savory Breakfast Muffins (Gluten-Free, Low-Carb, High-Protein)

Busy mornings don’t have to mean a bland or sugary breakfast. These Savory Breakfast Muffins deliver big flavor and serious staying power thanks to eggs, cottage cheese,…

Hot Honey Lemon Pepper Grilled Lobster Tails

Hot Honey Lemon Pepper Grilled Lobster Tails Butterflied lobster tails grilled outside the shell with charred perfection, basted in sweet-spicy hot honey lemon pepper butter Ingredients Hot…

Long-distance running tied to higher risk of colon cancer, early study suggests

Long-distance running, like marathons and ultramarathons, may not always be the health badge we thought it was. In fact, it could increase your cancer risk, according to…