Mohamed

Hi, I’m Mohamed. I share delicious recipes that I have cooked and loved. I’ve been food blogging for over 10 years and have a Diploma in Nutrition. You will find many healthy recipes as well as my favourite comfort food on the blog because I believe in a balanced diet.

Low-Carb Deconstructed Pizza Casserole

Low-Carb Deconstructed Pizza Casserole is a delicious comfort food dinner that the whole family is going to love. And this Keto pizza casserole is one of the…

Why I Love Roasted Red Peppers in a Jar

Freshly roasted red peppers are wonderful, but these Roasted Red Peppers in a jar are great when you can’t roast your own! And I love to use…

Stir-Fried Shrimp and Sugar Snap Peas

Stir-Fried Shrimp and Sugar Snap Peas is an ultra-easy recipe with a minimal amount of thickener to keep it low in carbs. And this tasty shrimp stir…

FDA Issues New “Green List” to Block Illegal GLP-1 Drug Ingredients From Entering U.S.

FRIDAY, Sept. 5, 2025 (HealthDay News) — In response to growing concerns over the safety of unregulated versions of popular weight-loss and diabetes medications, the U.S. Food…

Substance Use During Pregnancy Poses Hidden but Serious Risks, Experts Warn

SUNDAY, Sept. 7, 2025 (HealthDay News) — The use of alcohol, nicotine, marijuana, or other substances during pregnancy can have profound effects on a developing baby, even…

Hollywood icon has used the same 12-minute workout routine since the 1960s

Helen Mirren, 80, remains a glowing testament to the power of consistency — and not just in her acting.  The celebrated Oscar-winning actress recently revealed that she…

Finding Hope in Despair

Famous author and theologian C.S. Lewis once said, “Mental pain is less dramatic than physical pain, but it is more common and also more hard to bear….

Breaking Free From the Chains

After World War I, Second Lieutenant Bill Wilson failed to graduate from law school because he was too drunk to pick up his diploma. Years later a…

The Power of Love

Laci* grew up in a quaint farming community in Wichita Falls, Kansas. Her father’s transfer to Beaumont, Texas in the middle of the school year faced her…

Even One Alcoholic Drink Effects Brain Mitochondria

If you want to keep your brain working well as you age, a new study makes the case to eliminate alcohol consumption altogether. This recent study found…